Progress and changes in goals
Wednesday, January 13, 2016
Happy "hump" day! How is everyone's week going? Mine is going okay, I'm making some serious progress on some of my goals! I have, however, decided to remove my 30 DS from my goals. I realize I was being overly ambitious in thinking I could do that, plus cardio, plus classes. So, here is where I'm at:
As of yesterday we are 38.7% thru the month.
Cardio minutes: 163/400 (40.75% complete)
Plank seconds: 450/1500 (30% complete)
Classes: 1/10 (10% complete)
Stretching minutes: 38/140 (27% complete)
Green Smoothies: 4/10 (40% complete)
I went to Kickboxing for the first time yesterday - KILLED me! I am so sore! But I will be going back next week! I've written out a schedule for the rest of the month and it includes 11 more classes, so I can miss 2 and still be good for the month. 1 class will depend on whether or not the Seahawks are still in the playoffs and when the game is. That totally takes priority!
It'll still be a stretch to make all of those classes, but it is possible.
Tonight I am going to hop on the treadmill at home and maybe a yoga video to count as my stretching. I'm going to aim to go to yoga after my long day at work tomorrow. Hopefully my muscles will have recovered by then!