FUTUREFIT70
8,500-9,999 SparkPoints 8,783
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Days are passing me by

Wednesday, January 13, 2016

It's shocking to see how far out of the fitness habit I had gotten. Using the SparkPeople app, I'm getting reminders all the time for this and that... But I still managed 0 fitness minutes yesterday.... Shocked the heck out of me when I realized this morning....
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  • JIBBIE49
    Do 10 Wall Push-ups and know you have done SOME exercise for the day. It is so much better than zero.
    1934 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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