1-99 SparkPoints 11

Off to a great start!

Saturday, January 09, 2016

I've really been feeling on track so far since the new year. Working out with the trainer three times a week at the gym (twice with a small group, once one-on-one) has really pushed me to work out way harder than I usually do! That, in turn, keeps me hones with my eating because I don't want to undo all that hard work. By going back to no flour-no sugar and stopping wine (although I did have some last night-Friday night and I was weak!), I've lost 6 pounds since New Year's Eve! I'm really happy. It just shows how out of control my eating had been through the holidays! Also, I now have only three pounds left to the top of my maintenance range and another two pounds to get to my desired goal of being comfortably in the middle of that range, a place I can live in the real world! I'm so happy and encouraged! I hope all of you had a great week too and that this is a good and healthy year for us all!
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Member Comments About This Blog Post
    You look so great and are so close! Great job with the harder workouts.
    2025 days ago
  • no profile photo CD6026998
    You are looking great. You got the rewards for been focused on the goal.
    2025 days ago
  • HOLLYM48
    Well good for you LIsa. You look just awesome. Cute little dress. Way to go in getting back on track. It is hard to cut out sugar, flour and wine so good for your for being able to do that. Keep up the great work. 2016 is off to a spectacular start for you. emoticon
    2026 days ago
  • BONBIT57
    Good job
    2026 days ago
    Ooh la la. Way to go!
    2026 days ago
  • SHUGGY12
    looking good
    2026 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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