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Day 8

Friday, January 08, 2016

Well today was not a good day with food at all but there is always tomorrow to make it a better day. I'm not discouraged but also have to know my limits and what I need to do to win this fight. It will get better and I will know how to curb my decisions in order to make the best and healthiest food choice. My oldest daughter just told me that she wants to come to the gym with me so at least I will have someone to keep me going. She is 17 so it will be a fun time for me with her. I look forward to what this weekend and new week has in store for me.
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  • GEORGE815
    Good luck this weekend and the new week coming.
    1263 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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