100,000-149,999 SparkPoints 104,985

Back at it!

Friday, January 08, 2016

After doing the 5k in town last week, stinking cold and chest congestion came back. Planet Fitness last night, first time this year. Did week 3 day 3 of SPs 5k walk/jog program with surprising ease! 24 lbs in 6 months....I can do this!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.