Thursday, January 07, 2016
As I mentioned earlier, someone was fixing the computer for most of December. I got behind with tracking and blogging. I didn't feel that far off-track, but looking it over now I see how I fell into some old habits that are now being undone!
I met my caloric goals of 1450 calories or less 17/31 days this month, which is only 54% accuracy. I had a few too many treats!
This month I earned 1,705 fitness minutes, which is about a half-effort compared to my fitness minutes over the summer. I also fell out of the habit of strength training.
WEIGHT AND MEASUREMENTS
I actually lost a few Thanksgiving pounds in December! I went from 163 to 161. If it had been a normal month (and not Christmas and cookies season), I would have done even better!
OTHER DECEMBER ACCOMPLISHMENTS
I read 3 books last month: The Girl on the Train; A Wrinkle in Time; and Touching Spirit Bear!
I beat my record and earned 29,625 yearly fitness minutes in 2015!
I start my long-term subbing position in a matter of weeks. It's stressful trying to plan and get everything together. But if I have the time, I have new ideas for goal tracking and monthly reports. Becoming organized is like a new obsession for me. Even my lists have lists!
Take care, friends!