DGARCIA0504
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Day 5, 6 and 7

Thursday, January 07, 2016

I've definitely noticed that I'm not that good with keeping up to date on this change but I'm good with keeping up with logging food. I'll take it anyway I can get it. I have been busy with running around so much that I almost forget what day it is. I have yet to sign up for the gym but that is on the agenda for tomorrow. Next week should be a better week where I can figure out my routine for the long haul. I don't really plan on there being a difference in the scale this week so my victory will be everything that I got done so far this year.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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