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Still learning

Thursday, January 07, 2016

I have managed breakfast even morning so far even when I had to be in at 6 am I would pack breakfast and lunch along with snacks. I'm not doing so well tracking, probably being lazy or some other b.s. I tell myself. I do know for sure I seem to be hungrier and I read every label at the store before purchasing. I've become more aware of my needs and its a constant working at this Change of lifestyle, not a diet!!!! I will work on Vision statement soon. I love this place. I know I can turn my self esteem and self worth around. It helps seeing the little steps adding up.
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Member Comments About This Blog Post
    Sounds like you are making great progress. I find it challenging some days to track everything I eat. I also really enjoy SparkPeople - it's so nice to have supportive people around. Have a great weekend.
    1954 days ago
  • no profile photo CD15597073
    Way to stick with it and learn along the way!
    1954 days ago
    1955 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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