Finding My Groove
Tuesday, January 05, 2016
Starting out is always the hardest, wether it be starting a new job or being a first time mom. The same is true with fitness and food plans. I've slacked enough during the end of last year that I sort of feel like I am starting new. I am not back at the beginning, but I veered off course long enough that it's going to take me some time to find my groove again and get back on course. I've been sticking to my clean, no sugar diet this week, and I am actually feeling good about that. I walked a lot on the weekend, and I oddly feel sore (and I am suppose to do a half marathon in a month-love it). I am probably also sore from cleaning as well. I lifted boxes and moved furniture around. I also started back to work yesterday, after two glorious weeks off. I have plans to go to relaxation yoga class tonight. It won't be a hardcore calorie burning workout. I will be deep stretches and lots of deep breathing. I think for where I am at right now, that sounds perfect. My friend suggested that if I don't have it in me to run two miles every morning right now, that I get out and walk a block, just to kick myself into to the habit of getting up and getting out again. I think after our California week of winter passes, thats the plan. I have no more tumor in my ovary to zap all my energy. I've had a year to heal from surgery. I have no more excuses. This is the year I get it back to where I like it. I am doing this for me and my health and well being. There is no hurry, but I need to be moving on the right path.
As for the cleaning, I haven't finished it yet. It's a bigger task than I thought it was, but I made huge strides. I probably need another full day to finish it. I will have that wii fit up and running in my room by the weekend.
Jeannie's going to get her groove back.