New Year will be better than last year!
Monday, January 04, 2016
Well happy new year everyone, hope you are enjoying spark.
Last year went well in general, lost 10 pounds so was 10 short of my goal but 10 is 10 regardless, my doc isn't pleased and is ordering tests because based off my eating, hormones (plus thyroid) and my workout log more than 10 should have been lost.
I'm blaming the weight on the insulin (mostly the Humalog) since I started actually paying attention to my numbers the weights not shifted as it was when I wasn't paying attention to my glucose control. Only downward shift of numbers has been my a1c from 11.9 (end of 2012) to 9.8 (start of 2013) 7.8 (end of 2014) to 6.8 (as of December 2015).
Here's to another decade of sparkpeople (yes I've almost been a member of SP for almost a decade join like april 2006).