Gyms are not one size fits all
Monday, January 04, 2016
I am do want to incorporate more lifting and such in my daily life and I would love to have a gym home again. So I went back to Gold's gym . OH boy, I remembered why I canceled the membership back then. The gym just didn't give a crap about me unless I pay them a ton of money in private trainer lessons. So I was a little bit lost after I set my mind to signing up today. The lady trying to sign me up didn't even try to work with me even a little bit. So I said screw this. There got to be a better alternative in this town. I am determined and if I have to I will do it on my own at home. But I do like gyms as well. It gives me a chance to work on my other mole hill: getting out of the house and getting myself out there.
I have had to fight with anxiety for years now. I don't know how else to fight this than head on. I also think that a group exercise group is more motivating for me than doing it on my own.
I probably have found a gym and I am actually so happy with the staff there. And yes I do want a personal trainer eventually but it will be when I am ready. And I ate great food.
My biggest challenge will always be my food intake.
So I am trying to put it all in the foodtracker and try to better myself one day at a time.