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Sunday can cause Me Problems

Sunday, January 03, 2016

So on Sunday after Church We have a big family lunch, I opted to cook a quarter of a Chicken Breast & grape tomatoes & green beans... Not bad but Desert is in my kitchen, a small piece of Lemon meringue Pie! It will be my dinner tonight... I eat pretty healthy most of the time so a small piece of pie means extra exercise tomorrow! I usually don't exercise on Sunday.. Might do my crunches & push ups... Thank You all for Your Support! 😊💪🏽👍🏼
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Member Comments About This Blog Post
    They say if you deprive yourself of something that you really like than you will most likely fall into the whole thing...So you are on the right track! Keep up the great look greatl
    1787 days ago
    I am always surprised how people tend to make these excuses why it will be okay to eat junk. The rational thought process goes out the door. It IS NOT okay to eat pie instead of a healthy dinner. It is empty calories which goes right into FAT. If you are serious about weight loss, stay away from SUGAR!
    1787 days ago
    Eat it. Count it. Enjoy it. You planned it . :)
    1787 days ago
    It's okay to have a little something. emoticon emoticon
    1787 days ago
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