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Not Another Detox...

Saturday, January 02, 2016

All the magazines will be coming out in the next few days, and there's bound to be at least one or two that use the word "detox". Yes, we tend to (over) indulge, from Thanksgiving, right through to when ever the New Year's left-overs are gone.

I'm not waiting. I've made myself some super healthy brown rice with tomatoes and baked beans and a little seasoning and also baked myself some butternut squash. These healthy foods are ready and waiting, quick and easy, along with some Greek yogurt and what seems to be a bushel of fresh green salad. There's still lots of junky foods left, but I want to have some quick and healthy options so I don't just take the lazy way out that will leave me feeling a little junky, too. Not really another detox, just a nice, healthy cruise control! :D Happy New Years to all my Spark friends! :D
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Member Comments About This Blog Post
    that's exactly the point I'm trying to make - make some healthy choices and you don't need to detox. your body will recover! :D
    1267 days ago
    I personally don't believe in Detoxing your body by certain foods or juices. There is no such thing. Google.
    1269 days ago
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