DUCKTURNIP
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Christmas and Coming Back

Monday, December 28, 2015

So I took 3 days off from Spark People, though I managed to login everyday and at least spin the wheel so as not to loose my Spark Streak. I needed those three days off. Family, friends, church, that's what's consumed me since last Wednesday, the 23rd. Breaking Fast, which really only happens big time twice a year, I decided not to count my calories on those days. But now I'm back on track, counting my calories and exercise. I only had one day to exercise last week. I was too exhausted the other days to do it. But I'm planning on heading out for a nice, chilly walk after I finish my lovely breakfast of yogurt and blackberries. I didn't step on the scale yet as I had been loosing weight steadily through the Advent Fast, but I will on Saturday, my usually day, and see what the damage is. Hopefully, I've only gained back one or two pounds. I will be diligently counting my sweets over the next few weeks as I eat down what I saved up during the Fast and couldn't eat.

Christ is Born! Glorify Him! Merry 4th Day of Christmas to Everyone!
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  • KNYAGENYA
    Christ is Born! I hope all is going well. emoticon (its the closest thing to a calling bird I could find)
    930 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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