30,000-39,999 SparkPoints 31,925

Back again!

Monday, December 28, 2015

Hello Spark friends! I wish I could say that I've been doing well at staying active and eating healthy in my absence, but that is the furthest thing from the truth! My weight is up, my energy is down, and I'm hoping Spark can get me back on track yet again! I'll be updating my measurements, goals, and action plan in the coming days. For now I'm just trying to wrap my head around how I managed to backslide so badly!

I hope everyone is having a wonderful holiday season & doing well in their own endeavors!
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Member Comments About This Blog Post
  • no profile photo CD11426743
    Welcome back! You're in good company. There are many of us who have similar experiences. One step at a time. You will achieve your goals!

    1933 days ago
  • ALP1976
    Yay! Good to "see" you back!!
    1934 days ago
    Welcome back
    1934 days ago
  • PRIN1978
    Me and you both. But it's good to get a head start before the new year and start making small changes now! Good luck on your goals and journey emoticon
    1934 days ago
    Im starting back again today as well. Good luck, spark does put spark in my life!
    1934 days ago
  • JOANN25
    Don't beat yourself up over this. Just start sparking again which includes tracking, nutrition, exercising etc. I have been awful the last month and have only hit the things i need to be doing in short spurts. Got to get back on track. emoticon
    1934 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.