Winter 2016 5% Weight Loss Challenge! Looking forward to starting 2016 with renewed focus!
Sunday, December 27, 2015
This last year I've been making some healthy choices. Somehow my focus has shifted a bit with the business and shorter days in November and December. I am excited that they days are beginning to get longer making it easier to get in a walk outside. I'm ready to refocus my efforts.
I am also super excited about the Winter 5% Challenge where team members work towards losing 5% of their starting weight in 8 weeks. I love that the challenges focus on exercise & healthy lifestyle habits while letting everyone participate at their own speed. The community support really is fabulous. I know that I do much better when I am held accountable. How about you?
If you are interested in joining head on over and check out the sticky topics to see if it is a good fit for you. www.sparkpeople.com/mys