DIANEWITHASMILE
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Round and Round and Round I Go

Tuesday, December 22, 2015

I have the best intentions but apparently haven't made a true honest commitment to myself to make the changes I need for actual weight loss and health. But I feel on the edge of the permanent life changing moment...I am in that moment, the pause, the deep breath moment before the starter gun...I am ready, but haven't moved... I am reading Beck Diet for Life (Diet Solution?)...I am listening to My Joyous Body audio book....I am setting the stage, I am ready for the change, I am committed to helping this loving companion of mine be the healthiest she can be (my body)...it is important for our physical health but also our mental and spiritual health. Now is the time, words I've said before, but now I feel it in my bones...now I am ready to stop the merry go round, to follow the path to my good health. It's scary, as the title of the blog says "round and round and round I go"...but I no longer want to go round. I want change, but more than that I commit to change. I commit to healthy fuel for my body, I commit to loving movement daily for my body, I commit to honest contemplation of life, the universe, everything for my mind and soul. I am fearful that I am just spouting the rhetoric expected...but the only way to prove that wrong is to follow through with my statements. Deep breath.... And, go
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Member Comments About This Blog Post
  • NETSUE64
    You can do it! Especially when you feel it that strongly. I will be watching your progress!
    1338 days ago
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