So for the past week I have added 15 minutes of un couch potato activities. Today I add to that small step, logging in foods eaten. I wonder if my steps are too small? At least I have stuck to the little changes.
LLEWIS29003
It's not too small as long as you are making it! Keep it up!!! 1854 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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