KAYANG_99

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Good weight in

Friday, December 18, 2015

Had my weight in at TOPS Dec 16 and I'm down 4lbs. for the week= For myself having that extra support helps me a lot to stay focused on what I eat..and to have a friend to work out with is a great motivator to get out and get moving... I'm not having a Christmas celebration so it will be easy to be good this year..
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