Ta Da! The Light is turning on!
Friday, December 18, 2015
Last night at Share A Meal, a community service where groups and/or individuals will make and serve a meal for the community, I ate what was served: Turkey, mashed potatoes, green bean casserole. This morning, my fingers are aching. I am thinking that the culprit may actually be that animal product.
In the past, I thought maybe it was due to tomatoes (the nightshade family) but I think I am waking up to the fact that I really ought to make that final step and eliminate meat (dead flesh) from any creature. I do not eat a lot of meat, but I am thinking that having my fingers stiff and sore is reason enough to rethink the amount that I do eat.
That was the first meat serving I had in quite awhile and the fact that the stiffness comes this morning is a revelation as to what may be the cause. I had been eating tomatoes this week and did not notice anything different until this morning.
Whole Food Plant based is what I want my diet to be.