Liking my fitbit
Tuesday, December 08, 2015
Ok, I'm still getting use to the fitbit, but I haven't had it that long & reading more info & using online access as well as my phone app. I'm seeing my sleep patterns.
I use the runkeeper app to log my walks.
I did my cardio at home yesterday. I still like walking indoors with Jessica Smith. She fits my cardio needs while being easy on my arthritic feet.
Had to go to a store yesterday to return an item, it was across the street from my gym...I had no excuse for not going. I was already there. Got on the elliptical. Only did 15 minutes, but I'd already done cardio, just wanted more. Next thing I know, I've got a guy next to me saying "hey". To my surprise, it was my brother. He was there coaching and working out himself. We chatted for a bit and asked him if he would want to do a challenge with me, the diabetes weight loss challenge. He agreed. Now to get him online to register.