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New day, fresh start.....

Monday, December 07, 2015

I had a very emotional weekend. I did very poorly with my eating and I didn't even exercise. That is in the past though. One day at a time, one hour at a time, one minute at a time.


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  • GODSCHILD2_2011
    Sometime this is what it takes, taking one moment at a time. The good thing out of all that's going on with you at this time is the fact that your not in denial and you recognize and acknowledge that you've fallen off and that's good .

    May I suggest that you really start praying to God to help you get those emotions in check. Having emotions is good but not when it's causing trouble for you. Just know that we are here to offer whatever support we can.

    1749 days ago
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