8,500-9,999 SparkPoints 9,623

December 7, 2015 endurance

Monday, December 07, 2015

My last post was titled Breakdown Imminent. I had a few nights of ugly crying and a few zombie days of blank staring. I gained some weight and got a rash of migraines. It's not over but part of overcoming is to endure, to get through this worst part and find another side. I am doing that work now. Here are my small goals to help myself. 1) track again 2) bike to work again (need to fix up my bike so it doesn't hurt my knees, doing that this morning) 3) church again, especially because I love Advent 4) drink only on weekends 5) take work less seriously (or try)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.