1,000-2,499 SparkPoints 1,676

Back to the Basics

Thursday, December 03, 2015

Share This Post With Others
Member Comments About This Blog Post
    We have all been there. Loosing weight seems so hard. Putting it on well . . . Not so much! LOL You have come back to the right place. emoticon
    1413 days ago
    Sorry to hear about your year and missing your goal for the year,

    Glad that you are still "in the race". It's a struggle sometimes.

    Support is crucial.

    "Goal-digger" lol. I'm going to use that one.

    It really is about health.

    Thank you for posting!! This was one of the better video blogs I've viewed. I appreciate it.
    1414 days ago
  • DS9KIE
    emoticon emoticon emoticon emoticon emoticon
    oh boy I know how you feel....when I'm eating fruits and veggies and no junk I lose weight but as soon as I eat junk...bam the pounds come back...I also fell great when I'm eating healthy

    1416 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.