GLINDAGOODWITCH
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Totally opposite direction...

Monday, November 30, 2015

The last couple weeks have been hard for me. I suffer from extreme hunger when I am sleep deprived. I have certain ailments that cause me to lose sleep. I have gained some weight back that I have lost. Since this has happened for some reason I am less motivated to exercise. This is totally out of character for me. Throughout my life I have exercised on a regular basis. I have had several gym memberships, I was a Yoga instructor years ago. I can't tell you how many exercise classes I have taken. I am in a funk. Everything has been swept away like the wind. I am feeling so bloated and uncomfortable (aren't you glad I shared?) emoticon

Today has been a little bit better. I got out and did a quick walk and did an exercise video on Youtube.

Onward and upward!

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Member Comments About This Blog Post
  • CTUPTON
    Glad you are feeling better. Sometimes we need to take it easy. You will soon be back to your old self!

    chris emoticon
    1752 days ago
  • MOEPALMER
    I hope you ger your groove back!
    1756 days ago
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