MSLINDAG
250-499 SparkPoints 363
SparkPoints
 

Thinking

Monday, November 30, 2015

I spend too much time thinking about all the changes I want to make and not enough time actually taking the steps to make change. That is the first thing I need to change! lol
Share This Post With Others
Member Comments About This Blog Post
  • JOHNWBROCKSR777
    Hello...Spark People has become my support groups for you see I am a recovering grease-holic. Yes, it is true if you can "fry it" I can "eat it".

    Moderation is a very important key to being successful in our journey. One day at a time....Look for small victories...Look for non-scale successes.

    Spark People research has found that people who get involved in social teams tend to be more successful in their efforts.

    I want to personally invite you to join the SparkPeople's Official Healthy Habits Challenge Team at http://teams.sparkpeople.com/SPOHHC There you will find others that will support you in your journey and you will be able to help others as well.

    We have one of the best leadership team there is and we are here to help. YOU can DO this!

    Oh by the way...have you ever tried Fried cardboard, don't have much favor but a nice crunch....lol....Live life today.

    Remember: By Endurance we conquer-Shackleton

    John "Stay The Course"
    1509 days ago
  • BREE2016
    I started with small goals, that way it is not so overwhelming.
    1509 days ago
  • SMCAPE
    I know what you mean. I do the same thing. But have been learning to make small changes. It's much easier for me that way.
    1509 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MSLINDAG