Thursday, November 26, 2015

I decided today to get back into the program. I have been sidelined by a hip injury that was so bothersome that I couldn't even do WATP without excruciating pain. Arthritis rearing its ugly head but I did pull a hip flexor muscle as well. I already had such an injury on my right hip from some wild aerobics in my young adulthood. So today's the day for being thankful so it seemed like a perfect time for new beginnings. Here's to being fortunate enough to enjoy new beginnings! Happy Thanksgiving!
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    I wish you the very emoticon in your continued journey.
    1648 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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