1,000-2,499 SparkPoints 1,968

Enjoy guilt free

Thursday, November 26, 2015

Today is a day most dieters dread or feel very cautious about the Thanksgiving dinner table. I am on a very tight calorie count and am a little worried myself. But I got a little exercise in this morning and read my Sparkpeople article, blogs, and post and I think I am ready to make some good choices and eat small portions. If I go a little over, I will forgive myself! I can do this!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.