Friday, November 20, 2015
I stayed within my calorie range today, but I ate toward the high end. I will try to keep it on the low side tomorrow.
It took me all day to get my workout in. I did a quick 10 minute walk after work today. My stomach has been upset all day, and I have a test coming up in Archaeology that I have been stressing over. I finally talked myself into doing another walk and did an extra 41 minutes! I felt so much better afterward.