The next time you whine about a few aches and pains and think your body is letting you down, think of the following, which are all continually happening, even as you are complaining!! The human body is an evolutionary miracle.
SRWYLIE
We are indeed amazing machines full of intricate parts and components. The fact that we are on "automatic upgrade" is the coolest part! We are always the latest and greatest model - state of the art!
Keep evolving, Jane - you are one of a kind! Literally!
MINNIEUK It never ceases to amaze me what our bodies do. It's the least we can do to make their job easier by eating well and exercising! 1975 days ago
CWOLD58
This article answers my earlier question of how we arrived at the calorie count per day, it's because of what our body is doing even if we're not doing anything. Thanks for posting 1975 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.