CYNTHIA1612
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Spark menu plan

Thursday, November 19, 2015

I signed up yesterday for the daily menu plans. It seems I'm not coming anywhere close to the numbers they gave me when I started. Only a few vitamins n I think that's cuz I take a multi vitamin n a few supplements daily. I barely come close to the amt of calorie intake they suggest n believe me I'm eating and good stuff too. Soooooo. I'm going to give their meal plans a shot. I don't have everything they suggest in my house but I'll work with what I have until I do:) Hope it helps. I wanna do this right.
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Member Comments About This Blog Post
  • 16TO10
    Yep, it's pretty hard to get all the recommended nutrition without some serious planning.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    and a little of emoticon
    1721 days ago
  • SOPHIEDO13
    I'll have to look at their meal plans.....I'm usually over on my calorie intake !! I wish you the best.
    1721 days ago
  • SWEETNEEY
    Hope it works
    1721 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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