MRSCLARK

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BAD binges

Wednesday, November 18, 2015



I've been bad with my food/exercise since the beg of this month nov1st.I need to stop.I've been putting on the weight too.I hate being around all the food at the cafeteria and living 3 blocks from the 99 store.My husband eats crappy too and heavy.Next week I'm off for THANKSGIVING.I think that will help some not being around the trashy foods.
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  • no profile photo CD14402600
    I agree that it is hard not to reach for the junk. Hope being away for a while will help you to stay away. Take it a day at a time. Good luck.
    1726 days ago
  • WASHIJUWIA
    I'm struggling too. Trying to stick to snacks high in protein and fiber, but still eating way too many of them. Hang in there.
    emoticon
    1728 days ago
  • ANGIESSPRESSO
    I have the same problem. I'm struggling to get back on track too.
    1728 days ago
  • REGENERATEME
    Hope you find a way to overcome it. I'm sure that you will . It does take time... it's not overnight; it will be something that just happens . You can do it though :) All the best to you and your husband take care .

    emoticon emoticon emoticon emoticon
    1728 days ago
  • GIRLGETTINGFIT
    I have that problem too. It took me a while to get myself back on track. I just woke up one day and it was like a switch flipped and I was able to control what I was eating.
    1728 days ago
  • JUNA89
    I'm becoming a vegetarian for a week til Thanksgiving. Join me! emoticon emoticon
    1728 days ago
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