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I am NOT giving up!

Wednesday, November 18, 2015

Gosh... I can really be a drama queen roller coaster.
These past couple of days have shown me that... again. haha
But I take out my spark light magic wand coalminers hat spotlight
and i say

I AM NOT GIVING UP

setbacks
GDI they hurt the ego and the morale
but
setbacks happen
and sometimes
they happen like a trampoline

I am not giving up!
gdi

Do not over restrict
but do not indulge
STAY ON TEH PATH

I NEED HELP TO STAY ON THE PATH

I'm really having a tough time
Too much time alone
and isolated

I miss my family
I miss my friends

And... there's been some bad news in the family.
Nothing I can fix. Though I wish I may and wish I might.
And though i've cried a river this week.

MUST MUST MUST

BE IN TODAY

I am not giving up.
on MINDFULNESS
on the kind of VITALITY that overcoming overeating
the kind of VITALITY that not eating my feelings
the kind of VITALITY
that is the opportunity of
eating well
moving more
and BEING IN THIS BODY B E T T E R while i have it.

LOVE ING
THE WORLD BETTER
Loving my self better
Showing up with more LIGHT

Not letting my eating behavior shut me down.

Woot

Are you with me?
xop
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