LINDAHAMILTON2
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Day 5

Friday, November 13, 2015

Done and done! I fought with myself and i mean really fought! I did not want to do anything today half of my face hurts and I am exhausted so I took myself do the challenges and see what happens who I did and that made me want to finish out strong. So I did the challenges and eventually got in the treadmill. Granted I had to wait until I put the baby to bed because I can't do both. I didn't go as fast as normal today though but still fast enough to sweat so that counts. I also am proud to say I was with in my calorie goal but really need to work on my carb intake. The most disappointing party of today however was my doctors appointment and their scale saying I have not lost any weight since the start of October when my scale says that I have. However I did take some pictures and can see a difference. The doctor said I need to make sure to take the pill every day and keep doing what I'm doing including altering my diet again. So goal for tomorrow is the same for fitness however I'm going to go over my diet and do a like carb diet to help in my process. So that's the update for today and tomorrow I will get everything done in the morning sho I have the rest of the day and not have to worry about anything. Here are the pictures the left it's From a few month's ago and the right is today.
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