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Lifestyle change

Friday, November 13, 2015

I have to admit when I first started on this app it was primarily to lose weight and "look better." Pretty vain when I think back on it. But now that I have been at it for a little over 10 weeks I'm looking at it more as for my health and a permanent lifestyle change. Even my daughter has noticed how much knowledge I have gained. And in the end if I do happen to look a little better that will just be an added plus!
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