MARTHAR3

SparkPoints
 

woo hoo even with the rain

Friday, November 06, 2015

I was able to get out and walk some today.. Wasn't quite ready for the gym.. But will be Monday. Not so sore & tired. Which is great I hit all my percentages on my food today.. I have never been able to do that in a long time. Had the right mix of fiber, fat and proteins.... Whoo woo!! Going to get out an walk tomorrow to! emoticon emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
  • SHIRLEYX
    emoticon emoticon emoticon emoticon
    2098 days ago
  • no profile photo BUTTERFLYGRACE
    emoticon Martha!!! You are back in the swing of your journey!
    2098 days ago
  • HENNEYLOW
    Good job.
    2099 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.