Thursday, November 05, 2015
Yes - this is starting over - because I am starting from the "begininng" - or even further back.. I weighed myself here the other day and realized, after look at the weigh in reports here at SparkPeople, that I now weigh more than when I became a member in 2008! I have been a bit lenient with food and drinks (too much beer) and haven't properly worked out in a while. I did ten minutes with the Sworkit app the other day and realized that I was in quite bad shape. I have been doing quite a lot of walking with the game Ingress (check it out and join Resistance! :-)) but I need to step up my cardio.
So here it is. I have been resetting my streaks, cleaning up my Spark e-mail backlog, and I am ready to go!