Monday, November 02, 2015
Here I am again. Wondering what am I going to do now. I have been reading so much about nutrition, and diabetes, and exercise. I think I have out done my self. I haven't done fast food much. When I do it is the fish sandwich, or chicken sandwich at chick-fil-a. Now I am ready to do my grocery shopping and there is nothing that I can buy that I am not afraid to eat. I am scared to get hamburger, there is horse, and human meat in it and feces. I can not buy processed meat, like beef sausage it has high levels of carcinogens and cause cancer. I am filled to the rim with vegetables and beans, rice and pasta. I am almost afraid to get eggs but this is my baking season and I really need the eggs. I can't stop reading because I want to do good and lose the weight I need to lose. I can handle some fish, cod is good, haddock and of course, Mrs. Paul's fish sticks. I eat a lot of shrimp even though they are considered roaches of the sea, and they are close cousins to the land roaches; so I have read. But some things can not be helped. I can not give up lobster and shrimp. They are going to have to come up with something a lot worse than that for me to give them up. I do lots of potatoes, and home made soups. Maybe this is my time to become semi vegetarian. Is there such a thing? I love cheese and yogurt, some seafood, chicken and turkey. Is there a name for that? I just can't do the beef, and pork, and deli stuff any more.
I will just have to take it one day at a time and see what I can do with what I like and can eat.