Have been taking some time off from exercising as i took a tumble the other day. Not sure if my blood pressure dropped suddenly or my ms flared but.....i hit the ground without warning. Am nursing a bruised thigh and a very sore neck. However, I HAVE EVERY INTENTION OF GETTING BACK IN THE SADDLE NEXT WEEK!!
Gosh, I did that on the 14th. I know how you feel.. I broke my glasses, the hinge from them went under my eye, one lens pushed against my eyeball, fell on both bad knees, arm and face. ON pavement. Make sure to keep the welling down and use ice/heat if needed. Poor guy!! I hope your BP is okay! 1243 days ago