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Wednesday, October 28, 2015

This new way of eating n exercising n drinking water has become a way of life that I really like:) I had a small pc of my friend's birthday cake yesterday n it just wasn't the same. I normally would've went crazy over a chocolate fudge cake with chocolate fudge frosting n peanut butter ice cream but my body felt kind of strange after I ate it n it made me feel sluggish n a slight headache. Probably sugar overload. Anyway it's a new day. I don't feel guilty for eating it I just know now I don't get much enjoyment from it. Lesson learned:)
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