WATERBABY4

SparkPoints
 

I'm still around

Sunday, October 25, 2015

By that, I don't mean I'm "round". Have still maintained my weight and still jump on my rebounder. I don't count calories or keep track of anything. I do try to make sure I get 20 to 30 minutes a day of the exercise and I'm 69. That 70 number is creeping up tooooo fast . I am still guilty of eating the "wrong" stuff! Had to go on Crestor although the Dr. said my numbers weren't all that bad....just inherited it!!!!! The good thing is I don't have high B/P. Celebrated 50th anniversary with a cruise, moved to a new place this summer so I'm very happy. Life is what you make it.
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Member Comments About This Blog Post
  • DJ4HEALTH
    emoticon and have fun too on the cruise
    1995 days ago
  • BEACHDREAMS
    Amazing--I'm thinking 70 will not be what we thought it would be, Cheryl - you are doing great!
    1997 days ago
  • DESILOVEY
    Yes sure is ...
    1998 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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