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Day 83 - No More Deprivation

Friday, October 23, 2015

When you feel deprived in regard to food, look at the benefits you're getting as a resoult of your actions. If you can't get past your struggle with feeling deprived, try switching it around by asking yourself, "What does my weight deprive me of?"

I have never felt deprived. I always include the food that I like in my eating plan. I have never felt a "poor me" attitude, but I do sometimes miss out on somethings because of my weight. At one time, when I flew, I needed to get an extender for the seat belt, because the normal size did not fit me. That is not a problem any further. I am not at my goal, but I am working my way there and feel sure that I will successfully maintain my loses.
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