40,000-49,999 SparkPoints 49,244


Tuesday, October 20, 2015

I did great yesterday until dinner time, then I had starbucks to stave off hunger until I got home, then I was HUNGRY, and overate, then I was craving SUGAR and had some caramel popcorn that was left over from the play.

So, really? I think I'm sabotaging myself without really recognizing it at the time I am doing it.

My goal today - STAY IN POINTS for the day.

I can do this!!
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Member Comments About This Blog Post
    I also find it harder to maintain later in the day when I am tired. Try a banana, apple or a cheese stick to tide you over until dinner...that works well for me
    1912 days ago
    Try to keep unhealthy food out of the house so you aren't tempted.
    1919 days ago
  • no profile photo CAROL494
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    1920 days ago
    1920 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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