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We can never know all the good that a simple smile can do...

Saturday, October 17, 2015

Taking a cue from Mother Teresa, I try to smile more every day and not just at people I know. Sometimes when walking down the hall of the university where I work, I try to catch the eye of a student, smile and wish them a good morning. Often their heads are bowed as they are deeply involved with what is on their phones. If I am lucky enough to pique someone's curiosity, I am often rewarded with a nod, smile and sometimes a return of my 'Good Morning'! Smiling makes me feel better and I hope I am passing that good feeling on. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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