My BMI chart
Saturday, October 17, 2015
When I started Sparks I was massive obese as of Oct.17th I only have 9 pounds to lose and will fit in the obese chart! I have lost 20 pounds so I can do nine! I checked out the others also..54 more pounds and I will be in over weight! Right now that is my basic goal to just be over weight. I pray that I will see normal( -89 pounds) by the end of next year. Please God,with Your help and strength and guidance help me to do this for the first time in my life. Help me to do this with Your help, and with my Sparks friends help We can do this!
190 overweight must lose as of 11/11/15 -40 pounds
140 normal -90pounds as of 11/11/15