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Friday October 16, 2015

Friday, October 16, 2015

Fitspo: On Wednesday I wanted to do barbell squats but the racks were taken, so I opted for leg press and rowing machine. I have strong legs. I bike every day to work. I have split pants with my thighs. I went way too heavy (180) on the machines, nearly my own weight. Now I am tottering around like a septugenarian penguin. I thought I had actually broken something when my pee was red this morning but then I remembered: Beet Juice. (Beets should come with "remember: you had beets" stickers to put in your bathroom). I forgot how baller it feels to be crippled by DOMS (delayed onset muscle soreness). I feel like a meathead. It makes me want to wear a pretty dress. I am honestly considering bringing my foam roller to work to help me get through the day--stairs, man. Stairs are the worst. Happy Friday my sparkers. Go find your doms.
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  • ELP14586
    Who is that jerk? :)
    1252 days ago
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