30,000-39,999 SparkPoints 39,518

I just joined the Small Changes challenge!

Tuesday, October 13, 2015

This looks like it will be fun. Thirty days of information and challenges to help me make small changes that will add up to a healthier me. Today's challenge was to tell someone I started the challenge. So I shout it out to my SparkPeople friends...

I'm also on Weight Watchers. Weigh in is tomorrow. More later!
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Member Comments About This Blog Post
  • BARBIE176
    emoticon This challenge sounds like it will be a good one. I hope you enjoy each day. Good luck on your weigh in tomorrow. I have mine on Thursday morning. emoticon
    2116 days ago
    This sounds like a good challenge! I am in the middle of three challenges right now, so I hope this is still available in a month. Thanks for spreading the Spark!
    2117 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.