Press ON

Sunday, October 04, 2015

When my soul is weary and my faith tends to falter, I hear Your voice, Lord, saying, " Press on, press on! "

Rules for Better Health
Less Alcohol ~ more tea
Less Meat ~ more vegetables
Less Salt ~ more vinegar
Less Sugar ~ more fruit
Less eating ~ more chewing
Less words ~ more actions
Less greed ~ more giving
Less worry ~ more sleep
Less driving ~ more walking
Less anger ~ more laughter
At times it's not always easy to follow these rules, but don't be hard on yourself when you falter, if your friends and the Lord can forgive you... then you should strive to forgive yourself. After all when a friend falters you try to encourage them and support them. Become a friend and supporter for yourself also.
4 lbs. lost this week...press on press on!
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