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, ..... " WE " ;)

Sunday, October 04, 2015



I use " my Blog " area for lots of different reasons.

Today its two-fold. ! :
( 1 ) to encourage your heart as to " how important " YOU ARE ,
today , to all of US here, on SparkPeople on " our journey . " ! ;)
NONE of " us " would be what WE ARE, without EACH OTHER, that's true . :)
As I take time in a minute to " list " my goals reached, so far, I want to
THANK EACH OF YOU for ALL " your help to me , by being my encouraging FRIEND. Blessings on you , today !

and, ..... ( 2 ) I need a place to " see / put my " so far accomplishments " and
make me a STASH of encouragement for the HARD TIMES , when they come,
...... and they do, for ALL OF US.

Sooo, ..... enjoy YOUR ENCOURAGEMENT , along with the " picture " for
each of you , and , I will enjoy my " STASH. " !

Hope you each have a WONDERFUL WEEK and , " hang in there . "
Let's " lean on each other " when the need is there. ;)


I have reached a " half way point " and that has caused me to LOOK at the
" goals reached " in some areas.
Thankfully , it came on a " special " day when I noticed the " REACH . "
Last Wednesday, which was 9/30 , I did my weigh - in , and then I noticed when I listed my stuff on " my SparkPeople " , I saw " 20 pounds " on the LOSS area.

That's when I began to look at all the areas of it.

*******************
Beginning weight and date :
198 pounds listed on 8 / 1st
160 pounds to " my goal on 12 / 8
--------------
38 pounds to LOSE

1/2 way, in 9 weeks, through on 9/30, .....
lost 20 of those pounds
------------------------
In about " 9 weeks " , ( 12/8th )
18 left to LOSE !

******************
BMI :

8/1st : 29.21
9/30th: 26.32 ( 1/2 of it )
12/8th : 23.63 ( normal )



Soooo, ...as of Thursday , October 1st, ... I have MY WORK " cut out for me. " :)

But, .... that's O.K. , .... cause WE have " EACH OTHER . " ! ;)

Encouraging your heart, today !
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