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Holiday binge starts early

Wednesday, September 30, 2015

It seems that my Holiday eating has started on the first day of autumn. Much earlier than the Thanksgiving it usually is. I was at 189 and it felt wonderful. Then, I quit going to the gym, quit moving in large part actually and started eating. So not the way I want this to go, especially since I will be seeing my son in 30 days. I haven't seen him since August 18 and very much wanted to be in a better place than I am now. And I would have been, had I maintained my efforts.
But, with life comes harsh realities, and it is very easy to slip into all those bad habits. I can see what is going on though, when this happens and I know how to fix it, so the time has come to go the other direction. I was over 200 and do not want to be there again.
Gym tonite and my personal mini goal is to go for 25 days straight. (I do need to have some time to pack and get ready to see my boy)
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